Chia smoothie

Grab the recipe for this super easy Banana Chia Spinach Smoothie that makes for the perfect breakfast! Find healthy, delicious chia seed smoothie recipes, from the food and nutrition experts at EatingWell. Set the mixture aside for minutes, or refrigerate overnight .

Mango Chia Seed Smoothie: An easy recipe for a refreshing and delicious mango smoothie packed with chia seeds. This Chocolate Chia Smoothie recipe tastes oh-so-decadent, but is actually really good for you. Chia seeds have become a popular superfoo mainly for their high protein and omega-essential fatty acid content.

A chia smoothie will have a little bit of a nutty flavor and a very mild taste.

So, adding a tablespoon of chia to your blender won’t negatively affect the flavor of your . The chia seeds will start to plump if the smoothie sits for too long, so drink up immediately after blending. He’s one of my favourite banana smoothie recipes that I love to make for a healthy breakfast. It contains a nut or a seed milk such .